This event has been Postponed to a later date that will be communicated soon.
From 10:00 am until 1:00 pm
At Novare Central Mall
Novare Central Mall, Zone 5, Wuse, Abuja, Novare Mall, Zone 5, Wuse, Abuja
COVID-19: Postponement of Work-Life Balance Workshop (For Legal Practitioners)
This is to inform registered and prospective participants for the Work-Life Balance Workshop (for Legal Practitioners) scheduled to hold on Saturday, 4th April 2020 that the workshop has been postponed until further notice.
This decision has been reached after careful consideration and consultation with health professionals regarding the COVID-19 pandemic. We will continue to monitor the situation and keep the public updated.
Please stay safe.
Augusta YaakughFounderLex Community NG
Aisha Abdullahi BubahLead Psychologist/ FounderThe Sunshine Series- Mind Wellness
This workshop takes you to a level of well being where you are able to handle multiple responsibilities at work, home and your community. A lack of balance leads to stress, fatigue loss of motivation and more. We are about to change that.
WHY YOU SHOULD ATTEND?
- Help you attain a good level of happiness at work and home
- Manage stress better
- Enhance your mental well being and job satisfaction
- Reduce risk of depression and anxiety.
WHAT TO EXPECT?
- Creative, fun and practical
- Learn stress journaling
- Wellness mapping and assessment
- Design a self-care plan
- Learn meditation and relaxation techniques
- Reflective exercises to gain clarity
- And much More